Male Incontinence Treatment in Guelph & Wellington County

Male incontinence isn’t something to accept as normal, whether it developed after prostate surgery or gradually over time. Our physiotherapists help you understand what’s happening and put together a plan to regain control over your bladder.

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Many men feel isolated and alone dealing with pelvic health concerns, but incontinence is not normal or expected. It can appear suddenly following prostate surgery or radiation, bringing a noticeable drop in quality of life as men become reliant on urinary pads throughout the day.

Some men also experience painful pelvic health complaints, such as post-ejaculatory pain, post-urination dribble, or a sharp, unpredictable pain that can radiate through the rectum and testicles, often likened to the ‘sciatica’ of the pelvis.

There is overwhelming scientific research supporting the role of physiotherapy in treating incontinence. If your symptoms return, you’re welcome to come back to the clinic at your convenience.

Common causes of Male Incontinence

Continence complaints in men can result from:

  • Surgical trauma, which can change the strength and integrity of the pelvic floor
  • Progressive weakness of the pelvic floor from activities like heavy lifting, chronic straining (as with constipation or irritable bowel syndrome), and higher-impact activities such as running and jumping
  • Weak and/or tight pelvic floor muscles — a weak muscle may not generate the force needed to support the internal organs, and a tight pelvic floor can create trigger points that also result in weakness
  • Pain or trigger points within the pelvic floor tissue, muscles, or surrounding abdominal muscles
  • General health factors, including higher abdominal obesity, smoking, and chronic low back pain

Medical diagnoses for Male Incontinence

Male incontinence can take a few different forms:

  • Stress incontinence (SI) — leakage that happens when pressure is put on the bladder through laughing, coughing, lifting, or exercising
  • Urge incontinence (UI) — also known as an overactive bladder, this is leakage that happens with a sudden, uncontrollable need to urinate
  • Pudendal neuralgia — unpredictable, sharp pain that can radiate through the rectum and testicles, often likened to the ‘sciatica’ of the pelvis

How we treat Male Incontinence

Your treatment begins with a comprehensive assessment, including a thorough review of your bladder history. From there, we address the causes of your incontinence using treatments such as:

  • Hands-on techniques to address muscle weakness, pain, or trigger points
  • Releasing scar tissue, connective tissue, and nerve tissue
  • Assessment of areas that can contribute to continence concerns, such as the low back, hips, and bones of the pelvis, as well as the strength of your core abdominal muscles
  • Education on the progression of pelvic floor exercises, the importance of hydration, and correct toileting practices
  • Therapeutic modalities when indicated, including acupuncture, muscle stimulation, and biofeedback

Recovery Timeline

Most continence complaints are significantly improved with measurable changes in leakage within 8 to 12 weeks. Your commitment is typically 2 to 3 times a week for 40 minute sessions during the first 4 to 6 weeks, while you learn a home exercise program tailored to your concerns.

When Physiotherapy isn’t enough

If your symptoms aren’t resolved in a timely manner based on your diagnosis, we will work with your healthcare provider to arrange further testing and treatment.

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Frequently Asked Questions

Get your questions answered

Common questions about male incontinence and physiotherapy. Still have questions? We’re happy to help.

No. Physiotherapists in Ontario are primary care providers, so you can book an assessment directly. Direct billing to most major insurers is also available at our clinics.

It’s a common side effect of prostate surgery or radiation, but it isn’t something you have to just live with. Physiotherapy is well supported by research for treating post-surgical incontinence, and many men see significant improvement with treatment.

It can be. Sharp, unpredictable pain radiating through the rectum or testicles is sometimes caused by irritation of the pudendal nerve, and it’s often described as the ‘sciatica’ of the pelvis. Your assessment will help determine whether this is contributing to your symptoms.

No. Men experience pelvic floor dysfunction too, including incontinence, pelvic pain, and post-surgical complications. Assessment and treatment follow the same principle — identifying what’s driving your specific symptoms and building a plan around it.

Most men see measurable improvement in leakage within 8 to 12 weeks of treatment, though timelines vary by diagnosis and cause. Your physiotherapist will outline what to expect for you at your first assessment.

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