An evidence-based approach to physiotherapy.
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Shoulder

Shoulder pain is one of the most common complaints we treat at Eramosa Physiotherapy Associates through our Path to Improved Health.
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Back

Low Back Pain (LBP) is the most common complaint of all musculoskeletal problems, affecting up to approximately 80% of the people throughout their lifetime. Read More..

Knee

Watch for our Path to Improved Health for your Knee. For immediate knee information, please see our Keeping You in the Game Program – KLIPP.
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Pelvic Health

Pelvic Health Physiotherapy addresses a wide range of pelvic health complaints, like: male and female stress incontinence, incontinence following prostate surgery or post-partum, pelvic pain, pudendal neuralgia, prolapse complaints and frequency or urge complaints. EPA has experienced physiotherapists who have further taken courses in Pelvic Health to meet these unique needs of our patients.

Rotator Cuff? Tendonitis? Bursitis?
Frozen Shoulder? Dislocation?

Find out how EPA assesses and treats your shoulder pain.
Eramosa Physiotherapy Associates, for over 2 decades has made the shoulder their number one joint. Our team consistently watches the scientific research to improve upon our approach to the shoulder. Whether you are an athlete, a student, an office worker or manufacturing worker – shoulder pain can affect you!

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EramosaPhysiotherapy
EramosaPhysiotherapy@EramosaPhysio·
21 May

Full time Physiotherapist opportunity at our Georgetown location
for more information or to apply click on the link https://t.co/hZzssrKzcL

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Dr. Javier Cardenas@theconcussiondr·
20 May

Canadian study finds that older adults are more likely to develop dementia after #concussion. Study also found that statins - drugs to lower cholesterol - may have slightly reduced risk of dementia in the same group. Story by @wencyleung of Globe & Mail: https://t.co/dYeer3Fdkq

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U for Urgency
Does this sound familiar? If it does you may be experiencing urinary urgency!

Urinary urgency is when the bladder and brain are not working well together. This means the bladder is frequently telling the brain we need to go even if the bladder is not completely full.

How can I manage this? Certain things irritate our bladder and contribute to urinary urgency. These include dehydration, caffeine or acidic drinks. We can also distract our bladder with urge delay techniques. One example is doing calf raises as soon as we get that urge.

You can also talk to a pelvic health physiotherapist at EPA! We will work with you to help you achieve "mind over bladder". #pelvicphysiotherapy #NPM2019 #PhysioCanHelp #PhysioHelpsLives ... See MoreSee Less

2 hours ago  ·  

Attention Minor Youth Sport Organizations:

Sometime ago we sent a link encouraging coaches, parents and players to participate in what is known as the free MOOC – Massive Online Open Concussion Course produced in conjunction with the University of Calgary.

We have been reviewing the modules, and wanted to share a video which we think would be great to share with your parents and coaches. The link below summarizes the latest evidence-based recommendations for return to activity/sport. We really liked it as it gave some nice practical examples for returning to practices that coaches in particular might find useful

youtu.be/JCU9F2tbNJI

Should your organization be interested in developing a unique concussion protocol, please do not hesitate to contact us. ... See MoreSee Less

18 hours ago  ·  

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