Occupational Therapy in Guelph & Wellington County
From self-care to work and leisure, our occupational therapists help you build practical strategies to regain independence after injury, illness, or a change in ability. No referral required.
. No Referral Needed.
Convenient billing available with most major insurers











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Injury, illness, or changes in physical or cognitive function can make everyday tasks, like self-care, work, or leisure, feel harder than they used to be. Occupational therapy is about closing that gap and helping you rebuild your independence.
Treatment is tailored to what matters to you, combining practical strategies, activity modification, and tools or exercises suited to your specific needs.

Who occupational therapy can help
Occupational therapists work with people facing a wide range of physical, cognitive, and emotional challenges. At Eramosa, occupational therapy may help with:
- Recovery after injury or surgery that affects your ability to manage daily tasks
- Pregnancy-related and postpartum changes
- Bladder or bowel concerns, including incontinence
- Pelvic pain and pelvic floor dysfunction
- Persistent pain conditions, including shoulder, low back, and knee pain
- Anxiety, stress, and depression that are affecting your daily function
How occupational therapy helps
Your care may include:
- Occupational therapy to help you rebuild the skills needed for self-care, work, and leisure activities
- Practical strategies and activity modification tailored to your day-to-day needs
- Tools and exercises suited to your specific goals and abilities
- Strategies for managing symptoms and the emotions that come with them, drawing on approaches such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy
- Ergonomic assessment and pacing strategies to help you re-engage in the activities, roles, and relationships that matter to you
Recovery Timeline
Occupational therapy is highly individualized, so there’s no single timeline that applies to everyone. Your occupational therapist will work with you to set realistic goals at your first assessment, and your plan is adjusted as you make progress toward the activities and roles that matter to you.
Ready to Get Started?
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Book directly with the clinic and physiotherapist of your choice.
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Frequently Asked Questions
Get your questions answered
Common questions about occupational therapy at Eramosa. Still have questions? We’re happy to help.
No. You can book an assessment directly. Direct billing to most major insurers is also available at our clinics.
Occupational therapists help with a wide range of physical, cognitive, and emotional challenges that affect your ability to manage daily tasks — from recovering after an injury or surgery, to pregnancy and postpartum changes, persistent pain, or anxiety and stress that’s affecting your day-to-day function.
Physiotherapy focuses on restoring movement, strength, and reducing pain, while occupational therapy focuses on helping you manage the day-to-day tasks and roles that matter to you — self-care, work, and leisure. The two often work well together as part of the same care plan.
No. Occupational therapy works with a wide range of physical, cognitive, and emotional challenges, and your assessment will identify what’s affecting your daily function and build a plan around it, whether or not you already have a diagnosis.
Your occupational therapist starts with your goals and the activities that matter most to you, then builds an individualized plan that may include practical strategies, activity modification, and specific tools or exercises. Your plan is reassessed and adjusted as you progress.
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Your Recovery Begins Here
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No Referral Needed.
