Our Services

Orthopaedic Physiotherapy

Orthopaedic physiotherapy treats the common aches, pains, and injuries affecting everyday movement, including shoulder pain, low back pain, knee injuries, and other joint and muscle concerns. Hands-on treatment, targeted exercise, and education combine in a personalized plan to reduce pain and restore function.

Pelvic Health Physiotherapy

Pelvic health physiotherapy focuses on conditions affecting the pelvic floor muscles and related structures, including bladder and bowel concerns, pelvic pain, and changes during pregnancy and menopause. Treatment is personalized to improve strength, function, and comfort in private, one-on-one appointments.

Pediatric Physiotherapy

Pediatric physiotherapy supports infants, children, and adolescents in developing strength, coordination, balance, and mobility. Treatment is tailored to each child’s needs and may address developmental delays, injuries, or conditions affecting movement, helping them reach their full physical potential.

Massage Therapy

Massage therapy uses hands-on treatment of the muscles, connective tissue, tendons, and ligaments to reduce tension, relieve pain, and improve circulation and relaxation. It can support recovery from injury, help manage stress, and help you develop, maintain, and improve overall physical function.

Concussion & Vestibular Rehab

Concussion and vestibular rehabilitation assesses and treats symptoms like dizziness, headaches, balance problems, and trouble concentrating after a concussion or vestibular disorder. Treatment is individualized and may include exercises to help the brain adapt to movement, vision therapy, and balance training.

Motor Vehicle Accidents (MVA)

MVA physiotherapy covers the assessment and treatment of injuries sustained in motor vehicle accidents. Care is tailored to reduce pain, restore movement and strength, and support a safe and effective return to work and daily activities. No referral is needed to book an assessment.

Work-Related Programs

Work-related physiotherapy supports a safe return to work through functional assessments, job-specific testing, and guided rehabilitation. Programs include POETs, Comprehensive Functional Abilities Evaluations, and Physical Demands Analyses, alongside treatment for workplace injuries covered by WSIB.

Sport & Performance Physio

Sport and performance physiotherapy helps prevent, assess, and treat sports-related injuries while building the strength, mobility, and movement efficiency you need to perform. Care is built for athletes and active individuals, combining treatment with training aimed at a confident return to your sport.

Manual Therapy

Manual therapy is hands-on physiotherapy used to assess and treat joints, muscles, and soft tissues. Techniques include joint manipulation and mobilization, soft tissue massage, and muscle energy techniques, chosen to reduce pain, improve mobility, and restore normal movement as part of your plan.

Specialized Exercise

Specialized exercise classes are physiotherapist-led group programs built around strength, mobility, balance, and overall function. Each class targets specific goals or conditions to support recovery, help prevent injury, and promote long-term movement health. Many are covered by most extended health plans.

Physio Pilates

Physio Pilates combines physiotherapist-guided movement with Pilates-based exercise to build core strength, improve posture, and support pelvic floor function and overall mobility. Sessions are tailored to individual needs and can support injury recovery, injury prevention, and better movement control.

Post-Surgical Rehabilitation

Post-surgical rehabilitation supports safe recovery after surgery by reducing pain, restoring movement, and rebuilding strength. It includes specialized care after breast cancer surgery, with scar management, swelling and lymphedema support, and a guided return to daily activities.