BoneFit Program
A group exercise class delivering the Bone Fit™ curriculum — designed to prevent or reduce bone mineral loss.
. No Referral Needed.
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Bone Fit™ is a specialized exercise program that targets bone loss. Our staff complete the Bone Fit™ training and deliver the curriculum as designed by Bone Fit. It is a group exercise class, supervised by a Physiotherapist or Physiotherapist Assistant, designed to prevent or reduce the bone mineral loss that can come with aging, menopause, or other conditions affecting bone health. Classes run approximately 60 minutes, once a week, with rolling enrollment.
An assessment by one of our Physiotherapists is needed prior to participation in the class. The Physiotherapist will ensure that the class is appropriate as part of the treatment plan.
About the BoneFit program
What it targets
Bone Fit™ targets bone mineral loss — helping to prevent or reduce it.
How it is delivered
Our staff complete the Bone Fit™ training and deliver the curriculum as designed by Bone Fit.
Who it is for
People looking to prevent or reduce bone mineral loss with aging, menopause, or other relevant conditions.
What to expect from your Eramosa BoneFit experience
Path to Improved Health is the framework every Eramosa patient follows. We’ve used it to guide assessment, treatment, and recovery since 1997 — and it’s how we make sure nothing about your care is left to chance.
Starting in the right place
We start by understanding where you are now — your history, your goals, and what you want to get back to — so the programme is pitched at the right level for you from the first session.
Guided sessions
Sessions are guided throughout. Technique is coached, exercises are adjusted as you go, and the level is set so that it challenges you without putting you at risk.
Progressing your program
As you build strength and confidence your exercises progress. Bone Fit™ is designed to leave you with something you can carry on with independently.
Ready to Get Started?
Schedule Appointment
Book directly with the clinic and practitioner of your choice.
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What Our Patients Are Saying
What our patients are saying
Trusted by 2,000+ patients annually for over 30 years.
Meet our BoneFit Pros
Our BoneFit Clinics
Frequently Asked Questions
Get your questions answered
Common questions about BoneFit Program. Still have questions? We’re happy to help — get in touch and we’ll answer them.
Bone Fit™ is a specialized exercise program that targets bone loss.
Yes — as required by the College of Physiotherapists of Ontario, a 40-60 minute Physiotherapy Assessment is necessary prior to joining. An assessment fee will apply.
Bone Fit™ is an external, proprietary program. Our staff complete the Bone Fit™ training and deliver the curriculum as designed by Bone Fit.
It is a group exercise class of approximately 60 minutes, supervised by a Physiotherapist or Physiotherapist Assistant.
Registration is open at our Guelph clinic.
Related Services
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No Referral Needed.
