Sport Injury Rehabilitation helps athletes effectively treat pain and return to normal function. It is important to start the treatment process immediately after the injury to ensure proper treatment is applied in each stage of healing. Initial intervention involves promoting proper tissue healing to speed up the rate of recovery and prevent another injury once the athlete returns to sport. The initial goals include reducing pain and swelling. Once pain and swelling are reduced, treatment progresses to an exercise and re-conditioning approach. Our comprehensive treatment program includes progressive sport specific strengthening and mobility exercises to ensure peak athletic performance.
Typical injuries that benefit from Sport Injury Rehabilitation include:
- Running injuries
- ACL reconstruction
- Knee ligament sprains
- Muscle strains
- Tendonitis and bursitis
- Acute and chronic musculoskeletal injuries
- Rotator cuff tear
- Ankle sprains
At Eramosa Physiotherapy, we have developed specific Sport Injury Rehabilitation and injury prevention for knee and groin injuries. For more information on either of these programs, go to either our KLIPP (Knee Ligament Injury Prevention Program), GRIPP (Groin Injury Prevention Program) or Golf Physio Program page.