An evidence-based approach to physiotherapy.
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Golf Physio Program

Gearing up for the upcoming golf season?

Are you looking at ways to prevent injury,
or is an injury preventing you from hitting the links?
Looking at ways to improve your game?

 

Have your body and swing mechanics analyzed to identify faults/limitations that may be causing or predisposing you to:

woman about to hit a golf ball with a club

Faulty swing patterns
(possibly leading to slices, hooks, tops, chunks, etc.)

Aches and pains, such as:

  • Lower back pain
  • Tennis Elbow
  • Golfers Elbow
  • Shoulder pain

 

 

 

Golf Assessments:

  • Postural assessment
  • Mobility and strength assessment
  • Swing mechanics using video analysis in indoor/outdoor swing bay
  • Development of golf-specific corrective and fitness programs

 

4 imagtes of different physio exercises and assessments

Meredith Fairbairn, MSc (PT),
BSc Hon (Kin), 
Registered Physiotherapist, Certified Strength and Conditioning Specialist, Golf Fitness Specialist, TPI Certified 

Meredith grew up in the area playing golf competitively and went on to compete at an NCAA Division 1 level at Eastern Michigan University. She has furthered her golf specific training and is certified through the National Academy of Sports Medicine as a Golf Fitness Specialist, and is also Titleist Performance Institute (TPI) Certified.
She combines her passions for golf and physiotherapy to help keep you in the game!