An evidence-based approach to physiotherapy.
Contact Us!

What is Rotator Cuff Tendonitis?

The rotator cuff is composed of four different muscles: 1) subscapularis; 2) supraspinatus; 3) infraspinatus; 4) teres minor. 

Evaluation and Treatment of Visual Dysfunction After mTBI Course

Dr. Nathan Steinhafel received his Optometry degree from the Southern California College of Optometry. He previously presented at  the last SPC Concussion conference in Calgary. He is currently the director of TBI vision services at Armstrong Eye Care Associates in western...

Summer Pilates

woman doing yoga
Summer Pilates 2 classes are being offered beginning the first week of June and run for 8 weeks Register by calling or emailing the clinic Physiotherapy Pilates is taught be a Registered Physiotherapist. These classes are ideal for clients who: Have had reoccurring low back,...

Shoulder Dislocation versus Shoulder Separation … Are they the same?

Most people think that these two conditions are the same, but dislocations and separations of the shoulder are actually two very different injuries.

Knee Meniscus Repair

Today is the day that I tell the story of a knee meniscus.  I have been a physiotherapist for 22 years and sometimes I think that I have jinxed my kids as I can’t seem to keep them out of the orthopaedic surgeon’s office!  Today I experienced an “easy peasy” knee scope for a...