Our unique osteoporosis program has been successfully supporting patients for the past eight years. Research studies have shown that specific exercise can improve bone mineral density. This six-week program, which includes exercise and education, utilizes the scientific research that evaluates the effects of exercise on bone mineral density. These programs generally run every six weeks during the months of September through April and are available at both of our Guelph clinics and at our Acton location.
Here is what some of our past participants have said:
"I really enjoyed learning and doing the exercises!"
"I wish I would have had this information along time ago..."
"...everyone involved was very knowledgeable and professional."
If you have any questions, or wish to register for the program, please contact us.
| Post Breast Cancer
This program utilizes exercises and hands-on physiotherapy to educate, to restore upper limb range of motion, and to minimize swelling.
What does the research say?
Research studies have shown that women who attend physiotherapy have less pain, return to activity quicker and show improved shoulder function. These private treatments are booked as independent treatment sessions and are currently offered at our Guelph – Bullfrog Mall and Acton clinics.
|Post Partum For Life
This program will help you to restore the strength and stability of your lower back and pelvis after having your baby.
Ideally, you should wait eight weeks after delivery to participate in this program. Many of our clients, however, have realized that there are still benefits long afterward, even eight years (or more) later. That’s why we at Eramosa Physio call this program Post Partum For Life.
What will you learn?
The education you will receive will be both instructional (discussion) and physical (exercise). It will include information on: